Every year, millions and millions of men and women find themselves trying desperately to correct and conceal the unsightly effects of acne on their faces and bodies. Here are some of the very best tips and tricks for those who find themselves looking for ways to cope with pimples and acne breakouts.
To prevent the spread of an acne breakout, do not pick or pop your pimples. Although it is tempting to try and pop a zit that has appeared on your face, doing so is the easiest way to spread bacteria from that pimple onto the rest of your face – causing a larger breakout.
One of the best ways to treat acne is to try and prevent stress from taking over your life. Stress can cause breakouts and can also lead to an ongoing acne problem. A few ways to limit stress in your life is by exercising, deep breathing and meditation.
If you have a small acne breakout, spot treatment can sometimes be the best option. Spot treating allows you to subject only the affected area to harsh chemicals (rather than your entire face). There are many spot treatments available, both over the counter and through a Dermatologist.
To reduce the irritation that your body produces, stay calm as often as possible during the day. Increased levels of stress and anxiety can lead to an overproduction in oil on your skin. This excess oil can result in the blocking of your pores, creating more blemishes and blackheads on your skin.
When washing your face, try not to use the bar soap that you use on your body. This soap is very strong and can not only irritate your facial skin, but leave a residue that can clog your pores during the day. Try to find a soap that has natural ingredients or is designed specifically for maximum effectiveness on acne.
If you are trying to get rid of acne, you do not want to stay in the sun too long. This will cause cells to die and create more blockage in your pores. One way to prevent this is to wear some kind of protective head gear like a hat.
If your skin is acne prone, try using as many spray products as possible. When you apply product with your hands, you are also spreading oils and bacteria that will clog your pores. Using spray products will allow you to keep your hands away, keeping your face nice and clean.
If acne has become a problem then you may want to realistically start looking at products like proactive. Proactive works by controlling the PH level of your skin and as such creates an environment inhospitable to bacterial growth. It is important with proactive however to be consistent with it’s use as non-routine use results in minimal results.
To help you eliminate acne you should be careful of the type of face wash you are using. Many products that claim to help get rid of acne can actually make it worse because they over-dry your skin causing it to break out further. Look for a face wash like Cetaphil that won’t remove excess oil from your skin.
When you have an outbreak of acne, do not scratch, squeeze or pick at your blemishes. By doing any of these actions, you could push the bacteria deeper into the skin’s surface. Squeezing, scratching or picking at the blemishes will also promote further damage to the area of skin surrounding the blemish which can lead to acne scarring.
With so many options for treating and preventing breakouts and pimples, nobody should have to deal with the embarrassment and discomfort of face and body acne. The advice in this article should serve as a good starting point in your plan to eliminate, conceal, or treat the effects of acne and breakouts.